In 100 g (Grams) of Frostings, chocolate, creamy, ready-to-eat there is 1.56 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Frostings, chocolate, creamy, ready-to-eat.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Frostings, chocolate, creamy, ready-to-eat

Frostings, chocolate, creamy, ready-to-eat is a type of Sweets. The most significant nutrients in Frostings, chocolate, creamy, ready-to-eat are listed below.

Water	17 g	17%
Energy (calorie)	397 kcal
Energy (joule)	1661 kJ
Protein	1.1 g	1.1%
Total lipid (fat)	17.6 g	17.6%
Ash	1 g	1%
Carbohydrate, by difference	63.2 g	63.2%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	57.7 g	57.7%
Calcium, Ca	8 mg	0.01%
Iron, Fe	1.42 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	79 mg	0.08%
Potassium, K	196 mg	0.20%
Sodium, Na	183 mg	0.18%
Zinc, Zn	0.29 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.24 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Frostings, chocolate, creamy, ready-to-eat